Grounded Health

I consulted Holly initially for an acute flare-up of a chronic spinal arthritis. Using a mixture of chiropractic treatment , easy exercises and energy healing work I have been pain free with much greater fluidity and freedom of movement for 2 years now. Using the techniques Holly has taught me she has supported me through some profound revelations as to how I have been holding stuck energy patterns in my body and mind and how to release and transform them.The process is, and continues to be, extremely gentle and empowering. Holly is a very caring practitioner, very skilled at what she does and it is a delight to be in her care. Thank you Holly.

I have been a patient/client of Holly's for over 3 years, initially for "standard" chiro treatment dealing with long-standing postural issues. It rapidly became clear that Holly worked on a different energetic level and I was delighted when she opened Grounded and was able to develop her treatment style in her own way. She has incorporated so many different strands of healing in her practice, which make the whole "Holly experience" such a delight. I have been invited to dig deeper and deeper into blocked issues inhibiting physical and mental performance and have found her way of jointly exploring these with physical and mental processes hugely beneficial. A very special practitioner.

I was lucky enough to be gifted two sessions with Holly at Grounded. I was blown away by the whole experience. in my first session, Holly took time to gain a really thorough understanding of my health and lifestyle encouraging me to describe any aches and niggles I had been struggling with. We talked about fitness and nutrition she then took me through a series of cognitive movements followed by an extremely thorough bodywork session where she literally worked from head to toe! The whole experience was incredible, and I felt the benefits immediately. Hollys approach Is holistic and the techniques used whilst working throughout my body were obviously honed from years of experience. This is not like any chiropractor or bodywork I’ve ever had before it was a complete combination of both body and mind. I’m looking forward to booking at 12 week course. Followed by Maintenance very soon. If you are thinking about booking a session, think no more just do it, you will not regret it!

I’m half way through my 6 week course and it’s been the best decision I’ve made with regards to my healing journey. Holly creates an environment that is relaxing and non-judgemental, which makes me feel comfortable to open up and share my experiences. Also, Holly uses her chiropractor skills to work wonders on my back and neck area. I most definitely feel calmer within myself and the tapping techniques have been extremely valuable.

Holly’s Grounded therapy is unlike anything I’ve experienced before. She works holistically on the whole self. She helps to balancing energies, and through gentle chiropractic techniques repairs the physical ailments as well. When I booked the first time I didn’t quite know what to expect. I thought I was going for a massage! A few months on, my long standing back issue is gone. other issues vastly improved. She is simply the nicest person you will meet. She helps you to develop your ability to feel rather than always think. She encourages positive energy flows as well as the ability to meditate. It resulted in reduced anxiety, better quality sleep and a calmer, happier sense of being. I can’t recommend highly enough.

I have been visiting Holly at Grounded Health for over a year now. I had been making a conscious effort to invest more into myself and have time to understand and allow my feelings to live alongside me. Holly is both professional and very understanding to individual needs at each session a visited. Her knowledge helped me understand how emotional pain affects our bodies physically. Holly also sent me lots of information and tips to try at home to work alongside the sessions I had been having. I can highly recommend Holly and will be back to visit.

Holly is an amazing therapist. Her holistic approach is so impressive, as is her calm and friendly nature. She takes a genuine interest in you as a person and tailors her sessions accordingly.

Holly is very knowledgeable and skilled and with each appointment she has elevated me to a noticeably higher & vastly improved state of health and wellbeing. She is both professional & personable & I thoroughly recommend using Grounded to provide a positive change in your life.